Archive for the ‘DIY’ Category

Dick Gregory: Simple Steps Twoards Health

June 2, 2010 in Body,DIY,Healers,Mind,Solutions | Comments (0)


The art of drinking water.

December 20, 2009 in Body,DIY,Solutions | Comments (0)

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drink-water

Their is an art to drinking water and it is related to the science of your body and the water you are drinking.  First and foremost it is important to make sure you take in around 1 to 2 liters of water per day (preferably filtered water free of harmful chemicals).  Second make sure your water is at room temperature.  This will make it easy on your body as far as digestion and absorption goes.  When you bring ice cold water into your body and or any other temperature that is not equal to your bodies natural temperature you body has to work hard to bring that water to its normal temperature.  This will use up your bodies energy.Last but not least drinking water during and around meals are a sure way to create many issues for the body like acid reflux & allergies.  When you consume water right before, during and or after a meal, what ends up happening is  that the water will dilute your stomach acids and their ability to break down foods quick enough for them to head on down to the intestines for proper nutrient absorption.  If this happens enough over a long period of time you are guaranteed to have complications.  It is recommended to take 20 minutes before meals , drink nothing during meals and 45 minutes or an hour after meals when consuming any liquids.  For many this is confusing and down right silly.  They ask, “How will you swallow your food and get it down your throat”?  I am not sure what caused this myth that you need liquids to get food down your throat but the body is very well designed.  It does not need any help with working food down to where it needs to be.  Gravity, muscles and other slippery juices take care of that.  Watch animals and tell me if you ever see then drink right after they eat.  Its a natural habit and known fact in many other countries except maybe the U.S.  I can not count the numerous times where I am in a restaurant and I am asked about what I would like to drink and I say nothing, I get the craziest looks.  I have even had one waitress beg me to drink something asap because she was worried about me and the food now apparently lodged in my throat with nothing to guide it to my stomach.

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Hell food Vs Health Food.

in Body,DIY,Problems,Solutions | Comments (0)

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The idea of heaven and hell to me is all relative.  In other words one minute you could be in hell and the other you can be in heaven depending upon your own attitude.  What we put in our bodies is a big determining factor.  The more you learn about what is best for your temple the more you learn what is not so good for your temple.  As you drive down the streets and visit your local markets you will begin to notice how so much of the food on the shelves and in our resturants offer ingredients that take away from your life and health.  Ive notive more and more just how saturated our lives are with hell foods. 

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Healthy Shopping On a Budget.

December 15, 2009 in Body,DIY,Solutions | Comments (0)

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So many people complain that it is hard to find cheap health food.  They complain about whole foods prices etc..  On some levels I agree that the prices at whole foods can be steep, however I have found a way to eat right on a decent budget.  First and foremost you have to consider the investment that you spend on your food should always show returns of 150% meaning you get all the nutrients, minerals, fiber , protein etc… to keep your vehicle (body) running optimally.  We spend more time and money on our cars then we do our bodies and wonder why the world is so backwards.  It starts with you as an individual.

It does not matter how much money you save on food if that same dollar menu food is going to shorten your life, attention span and keep you so scattered that you can not even control you emotions enough to make sound decisions that may bring you a career that you love and a life that you desire.

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“The Disappearing Male” Documentary

in Body,DIY,Problems | Comments (0)

This Documentary is life changing and will open your eyes to whats really going on in the world today.  It is not so much as a conspiracy as it is our constant need to be safe due to our own insecurities and ignorance as immature beings striving to create without taking the time to acknowledge the other side of effects.  The few people out there in the world who have the nerve to create big business do so out of a need to make money more than provide for his fellow brother and sister.  The end result leaves us SOL.  A whole bunch of Indians and no chiefs.  The ironic part of it all is that as the men attempt to conquer the planet they are slowly making them selves extinct.  The one rule that you can not lobby or bypass is Gods rule.

For me this is an absolute wake up call and leads me to imagine the possibilities of a life and a body that is free of these toxins and foreign elements that make me more of a robot and or zombie.  Taking back my life from the hands of “the man” is the best thing I can do for myself.  This requires me to be my own man, a whole lot more responsibility but yet with that comes a whole lot more freedom.  Freedom from the tyranny of my own mind and emotions that seem to allude me when I am hopped up on sugar and other intoxicating legal for any age substances.   You gotta love yourself at least….


Power Food of the Nower: Kelp

December 10, 2009 in Body,DIY,Power Food of the Nower | Comments (0)

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 Kelp_In_Freycinet_Tasmania

Kelp are large seaweeds (algae) belonging to the brown algae (class Phaeophyceae) and are classified as the order Laminariales. There are about 300 different genera. Some species can be very long and form kelp forests.

Kelp fisheries is a branch of fisheries science which deals with the study of and uses of large seaweeds of the brown algae group that are commonly called kelp.

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Documented Proven Cure For Cancer.. Yes we did say cure..

December 9, 2009 in Body,DIY | Comments (0)

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The Budwig protocol is the food treatment and cure for cancer and other major debilitating diseases created by Dr. Johanna Budwig. It was designed for use with extremely ill and wasted cancer patients who had been sent home by their doctors to die. These were patients so ill that many were unable to take any food at all in the beginning, and had to be initially treated with enemas. The protocol is so simple that it can be tailored to fit whatever situation is encountered, from use with someone at death’s door to use as a preventative and part of a healthy lifestyle.

There are only two essential foods in the protocol, flax oil and cottage cheese or some other sulphurated protein such as yogurt or kefir. The oil provides electron-rich fats, and the cottage cheese provides the sulphurated protein to bind with the oil and render it water soluble. In this state, the oil is able to carry immense amounts of oxygen straight into the cells. Cancer cells cannot thrive in an oxygen rich environment. (more…)


Are we robots already??

in Body,DIY,Mind,Soul | Comments (0)

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_44921563_human_robots512One key to making zombies or human robots is you need metal.  How else would you build a robot?? Certainly not out of skin..lol… With a little research across the lovely web if infinite information I have come to the realization that we have put ourselves in a position of having bodies that are full of metals and minerals that are not “normal” for natural human functions.  As a result our bodies, minds & souls seem to operate in a way that is more zombie and or robot like.

I do not know about you but I am not down for that.   So I choose to be human, and with that takes a lot of accountability of myself and my life style.  I have been successfully resisting the temptations of sugar, breads, toxic water etc…  I am committed to finding that balance as God intended us to be!!  I do believe that we can get back years of our lives as well as add years onto our lives, hairs back on our heads, healthy cells back in our bodies , a pep back in our step.  It is a time to wake up or go into a deep coma.    Your Choice.


Site of the Nower: Earth Clinic dot Com

in Body,DIY | Comments (0)

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image_2EarthClinic.com is one of the most amazing websites that I have come across in years.  It is full of what I consider the internet to be all about and that is user driven opionion.  The way this site works is somewhat like a forum, where suggestion are made about remedies to many different diseases that plague our society today.  Within the forum is where all the good stuff is.  You will find so much information laced with first hand testimonies of how these simple, and affordable remedies worked for them.

Earthclinic.com makes world of health care and all this talk about a plan for this and that look unnecessary.  So for any of you out there suffering from any common problem all the way up to the complicated diseases, earth clinic is yet another tool to assist you in taking steps toward healing yourself.


Oil Pulling

December 4, 2009 in Body,DIY,Via Tools | Comments (0)

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I have been hearing wonders about this simple way to reduce toxins in the body.  This process is simple, easy and cheap.  It will also work your mouth muscles out tremendously giving you a completly chisled jawline!!! Not really….