Dick Gregory: Simple Steps Twoards Health

June 2, 2010 in Body,DIY,Healers,Mind,Solutions | Comments (0)


Power food of the Nower: Apple Cider Vineger

December 25, 2009 in Uncategorized | Comments (0)

ACV has been known to cure or assist in the healing of the aliments such as weight loss,  Anti-Fungal,  Acid Reflux, Allergies,     Arthritis, Gas/Flatulence, Dandruff, Hair Growth, IBS (irritable bowel syndrome), Asthma & Cellulite to name a few.  This wonder liquid has been around for quite some time and is making a comeback as an alternative to the other side traditional health care.


4 Reasons you are “fake hungry”

December 22, 2009 in Commuity Submitted News,Problems,Solutions | Comments (0)

Tags: , , , , ,

by Brett Blumenthal – Sheer Balance

Our appetites can be quite the pranksters.  It often fools us to think we are hungry, when often, we may be suffering from something completely different.  Distinguishing between false hunger and true hunger will help you know when your body really needs food and when it needs something else.

(more…)


The art of drinking water.

December 20, 2009 in Body,DIY,Solutions | Comments (0)

Tags: , ,

drink-water

Their is an art to drinking water and it is related to the science of your body and the water you are drinking.  First and foremost it is important to make sure you take in around 1 to 2 liters of water per day (preferably filtered water free of harmful chemicals).  Second make sure your water is at room temperature.  This will make it easy on your body as far as digestion and absorption goes.  When you bring ice cold water into your body and or any other temperature that is not equal to your bodies natural temperature you body has to work hard to bring that water to its normal temperature.  This will use up your bodies energy.Last but not least drinking water during and around meals are a sure way to create many issues for the body like acid reflux & allergies.  When you consume water right before, during and or after a meal, what ends up happening is  that the water will dilute your stomach acids and their ability to break down foods quick enough for them to head on down to the intestines for proper nutrient absorption.  If this happens enough over a long period of time you are guaranteed to have complications.  It is recommended to take 20 minutes before meals , drink nothing during meals and 45 minutes or an hour after meals when consuming any liquids.  For many this is confusing and down right silly.  They ask, “How will you swallow your food and get it down your throat”?  I am not sure what caused this myth that you need liquids to get food down your throat but the body is very well designed.  It does not need any help with working food down to where it needs to be.  Gravity, muscles and other slippery juices take care of that.  Watch animals and tell me if you ever see then drink right after they eat.  Its a natural habit and known fact in many other countries except maybe the U.S.  I can not count the numerous times where I am in a restaurant and I am asked about what I would like to drink and I say nothing, I get the craziest looks.  I have even had one waitress beg me to drink something asap because she was worried about me and the food now apparently lodged in my throat with nothing to guide it to my stomach.

(more…)


Hell food Vs Health Food.

in Body,DIY,Problems,Solutions | Comments (0)

Tags: , , , ,

The idea of heaven and hell to me is all relative.  In other words one minute you could be in hell and the other you can be in heaven depending upon your own attitude.  What we put in our bodies is a big determining factor.  The more you learn about what is best for your temple the more you learn what is not so good for your temple.  As you drive down the streets and visit your local markets you will begin to notice how so much of the food on the shelves and in our resturants offer ingredients that take away from your life and health.  Ive notive more and more just how saturated our lives are with hell foods. 

(more…)


Healthy Shopping On a Budget.

December 15, 2009 in Body,DIY,Solutions | Comments (0)

Tags: , , , , , , , , , , , , , , ,

So many people complain that it is hard to find cheap health food.  They complain about whole foods prices etc..  On some levels I agree that the prices at whole foods can be steep, however I have found a way to eat right on a decent budget.  First and foremost you have to consider the investment that you spend on your food should always show returns of 150% meaning you get all the nutrients, minerals, fiber , protein etc… to keep your vehicle (body) running optimally.  We spend more time and money on our cars then we do our bodies and wonder why the world is so backwards.  It starts with you as an individual.

It does not matter how much money you save on food if that same dollar menu food is going to shorten your life, attention span and keep you so scattered that you can not even control you emotions enough to make sound decisions that may bring you a career that you love and a life that you desire.

(more…)


“The Disappearing Male” Documentary

in Body,DIY,Problems | Comments (0)

This Documentary is life changing and will open your eyes to whats really going on in the world today.  It is not so much as a conspiracy as it is our constant need to be safe due to our own insecurities and ignorance as immature beings striving to create without taking the time to acknowledge the other side of effects.  The few people out there in the world who have the nerve to create big business do so out of a need to make money more than provide for his fellow brother and sister.  The end result leaves us SOL.  A whole bunch of Indians and no chiefs.  The ironic part of it all is that as the men attempt to conquer the planet they are slowly making them selves extinct.  The one rule that you can not lobby or bypass is Gods rule.

For me this is an absolute wake up call and leads me to imagine the possibilities of a life and a body that is free of these toxins and foreign elements that make me more of a robot and or zombie.  Taking back my life from the hands of “the man” is the best thing I can do for myself.  This requires me to be my own man, a whole lot more responsibility but yet with that comes a whole lot more freedom.  Freedom from the tyranny of my own mind and emotions that seem to allude me when I am hopped up on sugar and other intoxicating legal for any age substances.   You gotta love yourself at least….


What is your water rated?

in Body,Mind,Soul,Via Tools | Comments (0)

Tags: , , , , , ,

water-ripplingI came across this amazing web site with a list of cities across the United states and their water ratings.  What is quite interesting is the cities where the poeple are a bit more off balance  to say the least are the cities with the worst water.  Hmmm who would of guessed that.  The ironic part is that New York City has some of the best water in the nation!!!  WTF… Never could of called that…  Yet then again the people in New York are pretty awesome.  Either way check out the like and the site in depth you can even find out your own cities water rating and information with a simple search by location tool.

http://www.ewg.org/tap-water/rating-big-city-water?key=38809623


Power Food of the Nower: Kelp

December 10, 2009 in Body,DIY,Power Food of the Nower | Comments (0)

Tags: , , , ,

 Kelp_In_Freycinet_Tasmania

Kelp are large seaweeds (algae) belonging to the brown algae (class Phaeophyceae) and are classified as the order Laminariales. There are about 300 different genera. Some species can be very long and form kelp forests.

Kelp fisheries is a branch of fisheries science which deals with the study of and uses of large seaweeds of the brown algae group that are commonly called kelp.

(more…)


NUCCA. Gods True Chiropractic Care.

December 9, 2009 in Body,Healers,Modalities | Comments (0)

I have had this procedure done and it is the truth.  Way more advanced than any other form of Chiropractic care.  It is easy and painless.  My legs were off balance and one leg was longer than the other.  After my adjustment I was walking funny due to the fact that I was not use to my legs being even and used to walk to compensate my balance or lack there of.  I have went back for several visits and it was the precursor into my year long journey towards setting things straight.  If you think about it why would god make us do the old Chiropractic way of things with pulleys and levers and so much time taken to correct things..  I am a true believer that we are given every thing we need in the natural world.  Thus the atlas bone is one of those things that is built into the body like a dial used to adjust the spine at the slightest tweak.  Do your self a favor and do your research and find a local practitioner or NUCCA in your area…